Date: September 7th and 8th

September 7th:

09:00 - 11:00
Go Slow Workshop

13:00 - 15:00
Decision-Making Workshop

September 8th:

09:00 - 11:00
Risk Taking Workshop

13:00 - 15:00
Support Workshop

15:15 - 16:00
Live Q&A with Josh Lynott.

Worksheets provided.
Complimentary 10-week run program.
Signed copy of Josh Lynott’s latest running poetry book, A Note to the Runners.